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A family that trains together, stays together
Learning a martial art with your children is a great way to exercise and learn while enjoying time together. Our weekend family classes involve you in your child's learning through games and partner exercises. Check out our Facebook page for videos and photos.
In the first hour of the family class, the kids practice a variety of movements such as jumping, crawling, hopping and moving through obstacles in games or a circuit. The adults help them to learn strikes for self-defence by using equipment and coaching.
In the second hour, the kids can read or play in one area while the adults train for one hour.
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